Online Couples Therapy in California
Making space to hear each other again.
When the same conflict repeats, it can become difficult to feel understood or hopeful about change. Couples therapy offers a supported place to slow down, explore what happens between you, and consider different ways of communicating. I work with couples online throughout California, including LGBTQ+ couples.
What brings couples to therapy
You may be navigating recurring arguments, emotional distance, changing needs, trust concerns, or a major transition. Sometimes one partner wants more closeness while another feels overwhelmed. We begin by hearing each person’s perspective and clarifying what you hope to understand or change.
The work can include recognizing interaction patterns, expressing needs more clearly, setting boundaries, and finding ways to listen while remaining connected to your own experience.
How our sessions may unfold
My approach is warm, collaborative, and gently direct. We may pause a difficult exchange to notice what each person is feeling and needing. Mindfulness and communication practices can help us explore the space between a strong reaction and a chosen response.
We discuss shared goals, the structure of sessions, confidentiality, and the practical agreements of working together. You can tell me when something feels helpful or when our work needs adjustment. Therapy does not promise a particular relationship outcome; we make room for honest exploration and informed choices.
Scheduling and fees
Couples sessions are private pay at the fee shown on my fees page section. Please contact me directly to discuss fit and scheduling. The Headway link on this site is for individual therapy; insurance coverage for couples work is not assumed.
Both partners must be physically in California during online sessions. Read what to expect, or explore my reflection on understanding before judging.
Take the next step
Individual therapy: check your insurance eligibility and booking options through Headway. For private-pay therapy or couples sessions, contact me directly. Coverage and out-of-pocket costs depend on your plan.
View current fees and hours · What to expect
Sessions are by secure video; therapy clients must be physically in California. Please keep initial email inquiries free of sensitive clinical information.